Promotion of Honje (Etlingera elatior) as a Superfood: Utilization and Potential in Pangandaran
DOI:
https://doi.org/10.35568/abdimas.v8i4.7261Keywords:
Etlingera elatior, Superfood, Antioxidants, Phytochemical, Nutrition, PangandaranAbstract
Honje is a herbaceous plant commonly found in Pangandaran. Honje distribution in Asia includes India, Thailand, Malaysia, Singapore, the Philippines, and Indonesia. This paper aims to promote it and claim it as a superfood. A literature review, survey, forum group discussion (FGD), and interviews have been conducted. Its nutritional composition meets the requirements of a superfood, including antioxidants, vitamins, and minerals. Another important point is low-calorie. The main antioxidants include flavonoids, phenols, and tannins, all of which are found in the leaves, flowers, and fruit. Minerals include potassium (K), calcium (Ca), magnesium (Mg), phosphorus (P), and sulfur (S). Fruits and flowers are rich in vitamin C. Just 27 calories are found in 100 grams of fresh fruit, making it extremely low in calories. One of the most recognizable tourist attractions in Pangandaran is fruit juice, a commercial product. The plant is widely distributed. It is simple to reap the benefits of Honje tea and infused water. The flower has historically been used as a spice for fish soup and in salads. Innovation in the manufacturing process of foods and beverages is crucial for improving product quality, hygiene, taste, and appearance. Honje meets superfood criteria and offers significant potential for local food innovation and tourism in Pangandaran.
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